Vinyasapoweryoga Bristol
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Yoga classes in Bristol
Group Yoga classes Bristol
Group Yoga classes Bristol
Power yoga class - This is energetic and focuses on both strength building and flexibility. Expect to be challenged and work up a sweat in this class.
Hatha flow - A less dynamic flowing class which synchronises breath and movement.
Ashtanga yoga - An energetic system of sequences based on the Ashtanga vinyasa primary series which focus on posture, breathing (with sound), and looking points (drishti) to build strength, flexibility, and mental focus - a moving meditation.
Yin Yoga - A slow practice of ground based postures held for longer periods of time designed to improve mobility and flexibility by working into the tendons, ligaments, and connective tissue of the body.
Livestreamed classes via Zoom
Livestreamed classes via Zoom
I am now teaching the following classes via Zoom. These are donation based classes; please pay what you can afford by clicking here. The Zoom link will be sent about 15 minutes before the class
Hatha flow : Tuesdays 9am - 10am
Yin yoga : Tuesdays 10:15am - 11:15am
Goldney House, Chipping Sodbury
Goldney House, Chipping Sodbury
Wednesdays 6pm - 7pm
Nuffield Health, Stoke Gifford
Nuffield Health, Stoke Gifford
Wednesdays 8pm - 9pm (Hatha flow class)-Cancelled until further notice
Members only
Trika Yoga Studio
Trika Yoga Studio
Mondays 6pm - 7pm : Yoga for strength and conditioning
Wednesdays 7am - 8am : Vinyasa flow
Saturdays 12pm - 1pm : Yoga for strength and conditioning
Book classes via Trikayoga
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