Shopping Cart
Your Cart is Empty
Quantity:
Subtotal
Taxes
Shipping
Total
There was an error with PayPalClick here to try again
CelebrateThank you for your business!You should be receiving an order confirmation from Paypal shortly.Exit Shopping Cart

Vinyasapoweryoga Bristol

Yoga classes in Bristol

Hello and welcome to Vinyasapower yoga, Bristol. I'm Olu and I teach yoga in Bristol. I teach various styles, and focus on balancing strength building and flexibility with relaxation to achieve a calm and peaceful mind in a strong and functional body. In our society, where stress and stress related pains are so widespread that they are considered the norm, practicing yoga can offer a way to function easefully and remain centred amidst all the chaos. On a physical level, the benefits of yoga are well known. It can aid in;

  • Improving flexibility
  • Building strength, stamina and coordination
  • Aiding in weight loss efforts
  • Helping to reduce back and shoulder pain

On a more subtle level, a regular yoga practice can help improve concentration and mental clarity, regulate your emotions, and develop a stonger connection with your body/mind giving rise to a sense of inner peace.